SAFE & STABLE WITH LOWER HEIGHT- New model with wider base and heavy duty frame for increased stability and support during cycle. Designed with a lower height to better fit under desks and tables. ENJOYMENT IN EXERCISE - Combine your favorite activities with your workout routine. Place your pedaler under your desk while you work. Play an online game, read a book, watch a movie or chat with a friend while doing your workout. Exercise can be enjoyable. Note: Not for strenuous exercise or workout. LEGS & ARMS EXERCISER - Helps toned muscles, improves blood circulation, strengthen your shoulders, arms and legs. RESISTANCE CONTROL - Adjustable tension knob to control the level of resistance and workout intensity. QUICK-RELEASE FOLDING MECHANISM - Under desk bike pedal exerciser folds instantly. Compact, lightweight, easy to store or bring on the go. Product is fully assembled