SEMI RECUMBENT: This semi recumbent bike features an extra-large fully padded seat and comfortable backrest for additional support during your workout. Six seat height positions make it suitable for all body types. Side seat handlebars make it easy to get off and on the bike and provide added balance as you pedal. Adjustable pedal straps included for added safety. RESISTANCE BANDS: Resistance bands with soft grip handles provide an optimized full body cardio workout. Use while pedaling allowing you an added upper body workout, sculpt and tone muscles, enhance flexibility, and strengthen your core. ADVANCED LCD DISPLAY & TABLET HOLDER: The extra-large (3-1/2” diagonal) digital LCD screen monitors all functions or scans through; RPM, Speed, Distance, Time, Calories and Pulse. Recovery Mode and BMI calculator function available. Heart rate sensors in the comfortable, high-density foam handlebars monitor your pulse. The convenient tablet holder supports your tablet or mobile device. MAGNETIC RESISTANCE: Eight levels of adjustable magnetic resistance let you set your own level of difficulty and provide a smooth, low-impact full body workout. SPACE SAVER: Conveniently fold your upright bike and rollaway for storage using the transportation wheels.